I talk about ups and downs of healing a lot – especially on the physical side of things. When you start a healing program or even just detoxing, it’s not all sunshine and rainbows and feeling better straight away.
Healing and detoxing on a deep level can be a hard process with periods of detoxing symptoms or healing reactions.
But you want specifics right? What does it actually feel like? What can you expect? How do you handle it?
WHAT IS A HEALING CRISIS?
This is such a misunderstood concept, because most people aren’t healing at such a deep, fundamental level – they’re busy whack-a-moleing symptoms.
A healing crisis, sometimes called a healing reaction, Herxheimer reactions, flare-up or retracing, occurs when you deeply heal and restore part of the body. Read the rest of this post »