We are a culture of rushers. Of keep-busyers. Of don’t-stop-movingers. Of hustlers.
It’s this intense feeling of go-go-go, must-keep-moving, filling every second of the day with doing, because we must be productive. We must get through our to-do list. There’s so much to do, and so little time.
It’s an intense feeling of pressure. You can’t breathe. Your shoulders are tense. Must.Not.Stop.
We’ve all been completely sucked into the idea that being busy is good. Being stressed out, hustling and “crazy busy” is something we wear like a badge of honour.
We humans secretly love being stressed out, overwhelmed, rushed and the busiest most “productive” people ever. We feel important, special, normal, successful.
Our egos LOVE it. But our body’s don’t. Read the rest of this post »