It can be really easy to get obsessive about eating “perfectly” healthy, especially when there’s so much information coming at you online these days. But it’s super important to keep shit in perspective!
Have you started thinking about food a little too much lately? I know we talk about it a lot, and it’s important to pay attention to what goes in your mouth, but are you thinking about it a little too much?
It’s difficult to find the balance between eating a clean and healthy diet, and being chill and having fun with food and focusing on the real purpose of life: to enjoy it!
Food can easily become an anxiety point – and that’s something we don’t want to happen. Read the rest of this post »