So last week I got glutened. It had been so long since it last happened that it took me completely by surprise – over 10 months at least. Luckily it wasn’t too bad, probably no more than a crumb (I stored something in the freezer section that has bread in it – *slaps forehead*).
Over the last 4 years I’ve gotten better at reacting to this situation. I’ve also gotten a lot better at reducing the likelihood of this happened by being a bit of a dictator in the kitchen when it comes to gluten cross contamination – we are extremely careful around here. But sometimes these things happen.
My reaction wasn’t nearly as bad as I remember them being before. Read the rest of this post »