Cauliflower rice is the gluten and grain-free solution you’ve been looking for! It’s cheap, so easy to make, versatile and delicious!
Whether you have an allergy or intolerance to rice or grains, or you’re just looking to eat healthier and replace the not-very-nutritious rice with a healthy veggie, cauliflower rice is a great substitute!
For those of us with celiac/gluten-sensitivy, rice is actually a gluten cross-reactor, meaning the body reacts to rice like it does gluten, so rice is a no-no. Looking for a replacement, cauliflower rice is the obvious solution. Quinoa also make a good replacement, but some people have a problem with that too.
So, how can you use cauliflower rice? Almost any way that you use normal rice! Read the rest of this post »