Bee pollen is an incredibly nutrient dense bee product, containing nearly all the nutrients required by humans to survive which is why it has a reputation as a holistic remedy and superfood. Best of all it’s a clean, highly assimilable protein source.
But the taste! It’s pretty bad. And it stops people eating it. But there are a few tricks to helping you not only eat it, but enjoy it too! It’s so worth including bee pollen in your diet – it’s a true powerhouse.
Bee pollen is most well known for it’s rejuvenation and nutritional restorative properties, and for it’s ability to enhance your overall beauty and glow, as well as it’s high protein content – it’s approximately 25% – 40% of highly assimilable protein. Read the rest of this post »