There are so many varieties of “healthier” unrefined sugar cane varieties on the market today, and it becomes even more confusing because really, they are all quite similar and the process varies from different manufacturers! So, what’s the difference? Let’s find out.
To understand which of the cane sugars is better, we have to understand why regular white sugar is bad.
Regular white sugar comes from either sugar cane or sugar beets. The reason that cane sugar is preferable is that most sugar beets produced today are GMO.
Besides the fact that it’s highly refined and highly processed, the reason white sugar is completely nutritionally void is that all of the molasses has been removed. Read the rest of this post »