Last week I was talking with one of my clients about introducing some detox strategies to what we were already doing, and in particular, coffee enemas.
She asked how long I’d recommend doing it for. I thought about it for a minute, and then said at least a year.
She was really surprised. Then yesterday she said she’d though I was going to say a few weeks!
We’ve been programmed that detoxing is a several week process. A 7 day juice cleanse, a 3 day colon cleanse, a 21 day whole food cleanse.
But that’s not how detoxing works. You CAN’T detox a lifetime of collected chemicals and heavy metals in a weekend – you’re liver would fail and you would be poisoned! Read the rest of this post »