You hear the words ‘detox’ and ‘cleanse’ and you recoil in disgust, barely able to stop yourself rolling your eyes. Right?
These words have become synonymous with fads, with diets, with 21-day cleanses, with crash diets, with weight loss, with skinny girls (and six-packs) on the beach just casually laughing with sparkly white teeth and a tan in sports bra that they’ve lost all meaning.
If you’ve been around the wellness scene a little while, you probably just put your blinkers on when you see these words and ignore it now, seeing it for what it is – a marketing gimmick. We see through this. Some quick-fix, crash diet bullsh*t.
The word ‘detox’ was highjacked by marketers and well-meaning wellness gurus everywhere and became so overused, so hyped that you want nothing to do with it.Read the rest of this post »