There are two speeds to detoxification – and you can learn how to slow down or speed up the detoxification process by learning about these two speeds.
Going from doing strict Gerson therapy with all the juices, supplements and strict vegan diet, to adding in bone broth and fat I can clearly see these two sides of healing.
While reading David Wolfe’s Longevity Now, it all made sense as he explained that there are two sides to detox and healing – and how you can slow down or speed up detoxification using these principles.
It’s interesting to see what practices induce the slowing down or speeding up of detoxification!
Catabolic – Cleansing
Catabolic means “to break down”, and these practices speed up the detoxification process. Read the rest of this post »