Cheese is addictive.
I mean, really addictive! I wanted to go vegan for such a long time. I stopped drinking milk, eating sour cream and eggs. The one thing holding me back? Cheese. I’ve heard this same story from many vegans.
So what finally got me to quit? I thought I had a dairy allergy. I was getting migraines and nausea every time I ate dairy. It came up quite suddenly. And because I was eating a fairly simple diet at the time, it was easy for me to recognise that dairy was the culprit. I’ve since had allergy tests done (both the skin allergy test and the blood one) and it came up negative to dairy. I still know how it made me feel, so I avoid it altogether now. Read the rest of this post »